![]() The strength of a magnetic field decreases rapidly with increasing distance from its source. Electric fields are measured in volts per meter (V/m).Ī magnetic field results from the flow of current through wires or electrical devices and increases in strength as the current increases. ![]() As the voltage increases, the electric field increases in strength. Siegfried Othme conducted neurofeedback research on participants using brainwave training.Electric and magnetic fields are invisible areas of energy (also called radiation) that are produced by electricity, which is the movement of electrons, or current, through a wire.Īn electric field is produced by voltage, which is the pressure used to push the electrons through the wire, much like water being pushed through a pipe. The excitement around these findings doesn't stop there. So we are seeing that with not much effort, we are able to enhance and maintain greater cognitive performance by implementing binaural beats into daily regimens like yoga, meditation and exercise. Recent studies from the Department of Behavioral Sciences at the National University in Madrid found that exposure to beta frequency increased long-term memory. Perhaps most notably, the group that meditated scored as much as 10 times better on a working memory task, an important part of fluid intelligence." Increased focus, concentration and motivation.Įnhanced psychomotor performance and mood.įadel Zeidan, a researcher in neurobiology at the UCSD Center for Mindfulness, conducted a study reviewed in Consciousness and Cognition stating that, "After just four days of daily 20-minute meditation, participants demonstrated significant improvements in memory, cognition and lowered stress levels. Related: 8 Ways to Improve Your Brain Power There are five levels of frequencies that all impact a person's sleep or waking brain patterns. For a binaural beat to work, the two tones must have frequencies less than 1000 Hz, and the difference between the two tones can't be more than 30 Hz. ![]() ![]() We all want to be at our best and achieve mastery in our careers, but what if you could actually train your brain to think smarter, improve memory and enhance focus just by wearing headphones or earbuds? Well, there is a little more to brain entrainment than that, and I want to share with you what I learned about Binaural Beats during my 90-day journey to become unstoppable.īinaural beats are when you hear two tones, one in each ear, that are slightly different in frequency, and your brain will then process a "phantom beat" representing the difference between the two frequencies. And be sure to order The Unstoppable Journal, the only journal of its kind based on neuroscience, psychology and biohacking to help you reach your goals. ![]() Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound. The following article is based on excerpts from Ben Angel's book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. ![]()
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